From 4325763348135944fa0378144ccece16d523ee39 Mon Sep 17 00:00:00 2001 From: Andrew Cady Date: Fri, 21 Oct 2022 01:31:23 -0400 Subject: quote from 5/3/1 book --- repgoal.hs | 6 ++++++ 1 file changed, 6 insertions(+) diff --git a/repgoal.hs b/repgoal.hs index dfd7f6e..631085c 100755 --- a/repgoal.hs +++ b/repgoal.hs @@ -97,6 +97,12 @@ initial' = LiftRecord "Overhead Squat" [Achieved 5 65] ] +-- "I highly recommend having a goal in mind for these last sets. Sit down the +-- night before, or the week before, and think of the number of reps you’d like +-- to hit. See yourself doing it. Write it down and visualize the bar in your +-- hands or on your back. When it’s time, let yourself go and attack the +-- weight." + computeRepGoal :: Integer -> [Performance] -> (Integer) computeRepGoal targetWeight stats = head $ filter isPR [2..] where -- cgit v1.2.3