[ LiftRecord "Squat"
    [ Achieved 6 270
    , Achieved 8 255
    , Achieved 5 285
    , Achieved 10 255
    , Achieved 7 280
    , Achieved 5 300
    , Achieved 10 270
    , Achieved 7 295
    , Achieved 5 315
    ]
, LiftRecord "Bench"
    [ Achieved 7 190
    , Achieved 9 180
    , Achieved 4 205
    , Achieved 11 180
    , Achieved 3 220
    , Achieved 2 225
    , Achieved 10 190
    , Achieved 7 210
    , Achieved 4 225
    ]
, LiftRecord "Deadlift"
    [ Achieved 5 360
    , Achieved 9 315
    , Achieved 8 345
    , Achieved 7 360
    , Achieved 10 340
    , Achieved 7 370
    , Achieved 5 395
    , Achieved 10 355
    , Achieved 7 385
    , Achieved 4 395
    ]
, LiftRecord "Press"
    [ Achieved 5 120
    , Achieved 10 115
    , Achieved 5 135
    , Achieved 8 125
    , Achieved 7 130
    , Achieved 4 140
    ]
, LiftRecord "Power Clean"
    [ Achieved 10 135
    , Achieved 12 155
    , Achieved 3 175
    , Achieved 3 180
    , Achieved 5 170
    , Achieved 1 190
    ]
, LiftRecord "Push Press"
    [ Achieved 7 135
    , Achieved 5 155
    , Achieved 8 150
    , Achieved 3 165
    ]
, LiftRecord "Front Squat"
    [ Achieved 6 230
    , Achieved 7 215
    , Achieved 6 225
    ]
, LiftRecord "Left-Arm Snatch"
    [ Achieved 3 85 ]
, LiftRecord "Right-Arm Snatch"
    [ Achieved 3 85 ]
, LiftRecord "Overhead Squat"
    [ Achieved 5 65 ]
, LiftRecord "Row"
    [ Achieved 10 55 ]
, LiftRecord "DB Press"
    [ Achieved 10 45 ]
, LiftRecord "Rear Lateral"
    [ Achieved 20 8 ]
, LiftRecord "Dip"
    [ Achieved 5 0 ]
, LiftRecord "Good Morning"
    [ Achieved 10 90 ]
]