session lift program fix

1 files changed, 2 insertions, 2 deletions

diff --git a/repgoal.hs b/repgoal.hs
index 1e1e5b3..c512a94 100755
--- a/repgoal.hs
+++ b/repgoal.hs
@@ -389,10 +389,10 @@ program =
       Lift "Row" (Accessory 5 10)
       :<|| Seq.fromList
       [ Lift "DB Press" $ Accessory 3 10
-      , Lift "Row" $ Accessory 5 10
       , Lift "Dip" $ Unspecified
       , Lift "Good Morning" $ Accessory 3 10
-      , Lift "Rear Lateral" $ Accessory 3 10
+      , Lift "Rear Lateral" $ Accessory 3 20
+      , Lift "Back Raise" $ Accessory 3 15
       ]
 
     , Session "Naked Bar Warmup" $