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1---
2title: Adults
3x-toc-enable: true
4...
5
6Table of contents
7=================
8
9- [United Kingdom](#uk)
10- [New Zealand](#nz)
11
12United Kingdom {#uk}
13==============
14
15Go to your GP and say that you are transgender. Some doctors are
16ignorant, so you need to make sure to explain what this means, and that
17you wish to transition your gender. Ask to be referred to a Gender
18Identify Clinic. Here is a list:
19<http://www.nhs.uk/Livewell/Transhealth/Pages/local-gender-identity-clinics.aspx>
20
21Some GPs are assholes. Report them if they are. And report the awesome ones.
22----------------------------------------------------------------------------
23
24Even with private care, you'll still use your GP for a lot of things
25probably, including blood tests and endocrinologist referrals, unless
26you get those privately too. The following external website maintains a
27register of good and bad GPs:\
28<http://transfigurations.org.uk/trans-friendly-doctors/>
29
30You should get a blood test BEFORE seeing an endocrinologist, and take
31your test results with you.
32
33A trans person in the UK who had a bad bad GP spoke to their local
34elected MP and got her to write to the government. [This letter from the
35UK Government's Department of Health outlines GP requirements and states
36that they are required by law to immediately refer you to a gender
37clinic when you request gender transitioning
38services](https://av.trans.chat/common/gp_letter.pdf).
39
40When you go to that GP, regardless of whether you think it will go well
41(most GPs are OK), take a printout of that letter with you just in case.
42
43Thanks go to Gina Denham of the
44[Transpire](http://transpiresouthend.org/) support group for sharing
45this letter.
46
47Going about the process
48-----------------------
49
50If you live in or near London, the Charing Cross clinic is very good.
51
52Be warned that the waiting lists at most clinics is about 2 years on
53average, for your first appointment. This is because attitudes have
54shifted in positive ways towards trans people, so more people these days
55are transitioning; this means that the NHS is under more strain. Funding
56hasn't increased much, and the NHS isn't equipped to handle a 500%
57increase in people transitioning over the last 5 years.
58
59[Private transitioning services](private-care.md) should also be used
60simultaneously, if you can afford it. You can pay for it with health
61insurance, or you can self-fund it. You can use private care while on
62the NHS waiting list, and then ditch the private care once you are being
63treated by the NHS.
64
65You will then later on receive a letter from that clinic. Give your
66details to that clinic, and make sure to book an appointment with them.
67Then wait for your appointment.
68
69What to expect from UK NHS trans care:
70
71- HRT (hormone replacement therapy)
72- voice training
73- hair removal
74- surgery
75- therapy
76
77There is gatekeeping on the NHS, but it's light. However, expect *long*
78waiting times. You might be waiting 5 years from now, for surgery. And
79about 2-3 years for hormones.
80
81We recommend using private care while on the NHS waiting list. Private
82services also have (lower) waiting lists, and you can DIY a lot of your
83transition before then (or if you can't afford private care). For
84instance, refer to our [HRT self-medication guide](hrt-internet.md).
85
86New Zealand {#nz}
87===========
88
89Go to your doctor and ask for gender transition services. You can get
90HRT prescribed by your doctor in New Zealand. TODO: add more information
91about procedures.
92