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1 | --- | ||
2 | title: Adults | ||
3 | x-toc-enable: true | ||
4 | ... | ||
5 | |||
6 | Table of contents | ||
7 | ================= | ||
8 | |||
9 | - [United Kingdom](#uk) | ||
10 | - [New Zealand](#nz) | ||
11 | |||
12 | United Kingdom {#uk} | ||
13 | ============== | ||
14 | |||
15 | Go to your GP and say that you are transgender. Some doctors are | ||
16 | ignorant, so you need to make sure to explain what this means, and that | ||
17 | you wish to transition your gender. Ask to be referred to a Gender | ||
18 | Identify Clinic. Here is a list: | ||
19 | <http://www.nhs.uk/Livewell/Transhealth/Pages/local-gender-identity-clinics.aspx> | ||
20 | |||
21 | Some GPs are assholes. Report them if they are. And report the awesome ones. | ||
22 | ---------------------------------------------------------------------------- | ||
23 | |||
24 | Even with private care, you'll still use your GP for a lot of things | ||
25 | probably, including blood tests and endocrinologist referrals, unless | ||
26 | you get those privately too. The following external website maintains a | ||
27 | register of good and bad GPs:\ | ||
28 | <http://transfigurations.org.uk/trans-friendly-doctors/> | ||
29 | |||
30 | You should get a blood test BEFORE seeing an endocrinologist, and take | ||
31 | your test results with you. | ||
32 | |||
33 | A trans person in the UK who had a bad bad GP spoke to their local | ||
34 | elected MP and got her to write to the government. [This letter from the | ||
35 | UK Government's Department of Health outlines GP requirements and states | ||
36 | that they are required by law to immediately refer you to a gender | ||
37 | clinic when you request gender transitioning | ||
38 | services](https://av.trans.chat/common/gp_letter.pdf). | ||
39 | |||
40 | When you go to that GP, regardless of whether you think it will go well | ||
41 | (most GPs are OK), take a printout of that letter with you just in case. | ||
42 | |||
43 | Thanks go to Gina Denham of the | ||
44 | [Transpire](http://transpiresouthend.org/) support group for sharing | ||
45 | this letter. | ||
46 | |||
47 | Going about the process | ||
48 | ----------------------- | ||
49 | |||
50 | If you live in or near London, the Charing Cross clinic is very good. | ||
51 | |||
52 | Be warned that the waiting lists at most clinics is about 2 years on | ||
53 | average, for your first appointment. This is because attitudes have | ||
54 | shifted in positive ways towards trans people, so more people these days | ||
55 | are transitioning; this means that the NHS is under more strain. Funding | ||
56 | hasn't increased much, and the NHS isn't equipped to handle a 500% | ||
57 | increase in people transitioning over the last 5 years. | ||
58 | |||
59 | [Private transitioning services](private-care.md) should also be used | ||
60 | simultaneously, if you can afford it. You can pay for it with health | ||
61 | insurance, or you can self-fund it. You can use private care while on | ||
62 | the NHS waiting list, and then ditch the private care once you are being | ||
63 | treated by the NHS. | ||
64 | |||
65 | You will then later on receive a letter from that clinic. Give your | ||
66 | details to that clinic, and make sure to book an appointment with them. | ||
67 | Then wait for your appointment. | ||
68 | |||
69 | What to expect from UK NHS trans care: | ||
70 | |||
71 | - HRT (hormone replacement therapy) | ||
72 | - voice training | ||
73 | - hair removal | ||
74 | - surgery | ||
75 | - therapy | ||
76 | |||
77 | There is gatekeeping on the NHS, but it's light. However, expect *long* | ||
78 | waiting times. You might be waiting 5 years from now, for surgery. And | ||
79 | about 2-3 years for hormones. | ||
80 | |||
81 | We recommend using private care while on the NHS waiting list. Private | ||
82 | services also have (lower) waiting lists, and you can DIY a lot of your | ||
83 | transition before then (or if you can't afford private care). For | ||
84 | instance, refer to our [HRT self-medication guide](hrt-internet.md). | ||
85 | |||
86 | New Zealand {#nz} | ||
87 | =========== | ||
88 | |||
89 | Go to your doctor and ask for gender transition services. You can get | ||
90 | HRT prescribed by your doctor in New Zealand. TODO: add more information | ||
91 | about procedures. | ||
92 | |||